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The benefits of microgreens for healthy eating

Microgreens, as its name suggests, are plants that are harvested even at an early stage, usually before 14 days of germination. That is, they are basically picked up at the moment when the first leaves are forming.

Tips to your garden

First of all it is necessary to know the space that the garden will occupy. One window? A bookshelf? A whole balcony? And from there choose a place that receives sun for at least 4 hours a day and that is airy but does not catch much wind.